https://academy.xantibittner.com/courses/emotional-reset-starter/lessons/lesson-0-your-first-moment/2026-04-20T13:30:09+00:00https://academy.xantibittner.com/courses/emotional-reset-starter/lessons/lesson-1-emotional-reset-protocol/2026-04-20T18:14:36+00:00https://academy.xantibittner.com/courses/emotional-reset-starter/lessons/lesson-2-regulation-audio/2026-04-20T18:16:40+00:00https://academy.xantibittner.com/courses/emotional-reset-starter/lessons/lesson-3-overthinking-tool/2026-04-20T18:17:38+00:00https://academy.xantibittner.com/courses/emotional-reset-starter/lessons/lesson-4-trigger-map/2026-04-20T18:18:49+00:00